http://running.about.com/od/getstartedwithrunning/ht/getstarted.htm
Walk 6 minutes, jog 1 minute, 3 times
Rando Man: Get clearance from your doctor?
Rando Dan: SIKE.
Day 1 - Saturday March 24
Rando Man broke a nail and got a cut on the other hand. WHAT A JOKE.
Day 2 -
Day 3 -
The weather decided to be a joke and start snowing again. The randos have put this aside until the weather decides to cooperate.
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